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Contact Us
Contact info
Virtual Therapy Across Canada
Serving Ontario, Alberta, British Columbia, Saskatchewan, and Manitoba
Your first session is an opportunity for us to get to know each other and begin building a therapeutic relationship. It’s a space for you to share what brings you to therapy, what you’re hoping to work on, and for me to understand you as a person . We ask many open ended questions such as your background, values, and what feels most important to you. We’ll review confidentiality, policies, and discuss what approaches may best support your needs. This first meeting sets the foundation for our work together and helps ensure that therapy feels like a safe, collaborative, and supportive space for you.
Yes, Florina Psychotherapy offers a limited number of sliding scale spots. We understand that therapy is an investment, and we aim to make it as accessible as possible. To determine eligibility, we ask clients to complete a short questionnaire. From there, we determine eligibility based on individual circumstances such as income, employment status, and financial responsibilities.
Our sliding scale rates are as follows:
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50-minute sessions: $80–$135
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80-minute sessions: $140–$190
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We use a secure and confidential platform called Jane, which safely stores your information and accepts all major credit cards. Payments are processed automatically after each session using the card you have on file.
If you prefer, payments can also be made prior to your session via e-transfer.
At this time, we do not direct bill insurance companies. However, we encourage you to check with your insurance provider, as psychotherapy services provided by a Registered Psychotherapist may be covered under your health care plan.
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a session. Cancellations made with less than 24 hours’ notice are typically subject to the full session fee.
However, we understand that life happens. Each client is given one grace cancellation for a late notice or same-day emergency. Likewise, if a therapist ever needs to cancel at the last minute due to unforeseen circumstances, the same courtesy is extended meaning you’ll also retain your grace cancellation for future use.
This policy is built on mutual respect and understanding, recognizing that both clients and therapists may occasionally face unexpected situations.
Yes. Everything discussed in therapy is kept strictly confidential, with a few exceptions required by law (such as risk of harm to self or others, or court orders). We’ll review these exceptions during your first session so you fully understand your rights and privacy.
At this time, Florina Psychotherapy provides virtual sessions only through a secure and confidential online platform, allowing you to access therapy from the comfort of your own space.
frequently asked questions
New Client Information & Policies
New clients will receive intake and consent forms via Jane App before their first session.
Please arrive on time.
Payment is due at the time of service (via Jane App, e-transfer, or credit card).
All sessions are confidential and adhere to professional ethical standards.
Get in Touch
Feel free to directly send me an email, or use the template below.
