.png)
Services
Our Benefits
Trauma-informed and personalized psychotherapy
Evidence-based and culturally sensitive approaches
A safe, inclusive space for all identities and backgrounds
Deep emotional insight, including what is often left unspoken
Comprehensive care that extends beyond traditional Western therapy models
We work well with
Addictions & Eating Disorders
Compassionate, trauma-informed support to help restore balance, agency, and wellbeing.
Immigrant & Bicultural Stress
Support for navigating identity, belonging, and the pressures of living between cultures.
Processing
Grief
Guidance through loss with care, presence, and understanding.
Anxiety, Depression & Self-Confidence
Support for managing worry, low mood, and building emotional resilience and self-worth.
Burnout
from Frontline & High-Pressure Roles
Helping restore energy, boundaries, and long-term resilience.
Relationship & Intimacy Challenges
Supporting communication, connection, and healthy relational patterns.
Get in Touch
If you have questions or would like to explore whether therapy is the right fit, you’re welcome to reach out directly or use the contact form below.
.jpg)
Land And Territory Acknowledgment
I honour and acknowledge that my work reaches across the lands of Alberta, British Columbia, Saskatchewan, Manitoba, and Ontario, lands that have long been home to many Indigenous Peoples, including First Nations, Métis, and Inuit communities.
In Alberta, I recognize the Blackfoot Confederacy (Siksika, Kainai, Piikani), Treaty 6, 7, and 8 Nations, and the Métis Nation of Alberta; in British Columbia, the Coast Salish, Nlaka’pamux, Syilx (Okanagan), and many other Nations; in Saskatchewan and Manitoba, the Cree, Saulteaux, Dakota, Dene, and Métis Nations; and in Ontario, the Anishinaabe, Haudenosaunee, Wendat, Mississaugas of the Credit, and other Nations.
I honour the enduring relationships that Indigenous Peoples have with these lands, waters, and communities, and I commit to listening, learning, and holding space with care, respect, and gratitude as I accompany others on their journey toward healing and for that, I am deeply thankful.
